June 8, 2009 (Afternoon)
Exercise Type: Run
Weather: low 90s
Comments:
another easy run. Have blisters from my new shoes but otherwise I felt alright. The heat is back!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | 1130 2 |