View Workout (Ty Hodges)
(Untitled)
June 19, 2008 (Night)
Exercise Type: Run
Weather: Nice and sunny and cool
Comments:
First 400m was a warmup.
Last 700m was a push.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 16:37 | 7:13 / Mile | Brooks Adrenaline |