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West PRE

March 27, 2013 (Morning)

Exercise Type: Run

Weather: Dark, a bit foggy

Comments:
Up early (0500) to run before work. Wasn't pumped for this, but I needed to get my haircut at noon (WAYYY overdue), so I went for it.

Felt OK this AM; tired, but not too stiff. Got the stride going pretty well...

Hardesty tonight...

Distance Duration Pace Interval Type Shoes
5.0 Miles