View Workout (Sam Pence)
5K Run at Brebeuf
June 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, Muggy and Hot
Comments:
Hot conditions, ran after parent meeting in LGI with rest of team. 5K time was 22:15.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles |