View Workout (Joe Heebner)
Time is flying
March 28, 2013 (Morning)
Exercise Type: Run
Weather: Overcast but not windy, 32
Comments:
Ran early with Chris, looped Shelburne to Warrensville to South Park. Didn't talk much, but didn't need to. Wish there were more than six weeks left in the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 56:54 | 7:23 / Mile | Easy | Ghost 3 Green |