
March 28, 2013 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Engineering Hall, SW Bike Path until 30:45, back, then to the Shell-
The Shell was closed today until 11am, so I figured I'd walk to the Serf, but when I did, it too was closed until 11, so I went back to Engineering Hall, ran from there, and grabbed my clothes from Engineering Hall to run to the Shell to finish and shower. It was a logistical nightmare but I got in my run in the time while waiting for my electrides to clean. Actually, I might have been able to do all of this in 1:20:00 if I hadn't wasted time walking to the Serf and back. Maybe I'll run from Engineering Hall more often.
The weather was beautiful again and I was stomach problem free again. I was a little stressed out from the time crunch but otherwise this was pretty nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:02:39 | 6:57 / Mile | Brooks Launch Silver and Blue |