View Workout (Jared Williams)
Work Run
March 28, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny/Breeze
Comments:
Ran in Spandex and felt like a girly-man but all was well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 34:28 | 6:07 / Mile | Cruise | New Balance Minimus |