View Workout (Suzanne Anderson)
Danville
June 8, 2009 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
We are in Danville for Ray's open heart surgery. We decided to run while the surgery was going on and be there when he woke up. There are no downhills in Danville. Everything went up. Ray came through his surgery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:54 | 8:31 / Mile | Easy | Asics Nimbus Gel 9 - Brown |