View Workout (Matthew Toldero)
Swim
June 19, 2008 (Morning)
Exercise Type: Swim
Weather: Inside
Comments:
32 Laps in the 25 meter pool 30 free style 2 backstroke...knee felt a little soar in the morning so I swam.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |