View Workout (Matthew Toldero)
Run
June 19, 2008 (Night)
Exercise Type: Run
Weather: Cool, 70's
Comments:
Went easy b/c of my knee, felt a little soar at first felt good for last 5 or so miles, a little soar after iced at night...100 rep body weight workout...Ashland-Delmar-South-North Park home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 08 Gel Nimbus B |