View Workout (Jeff "Danger" Atkinson)
J^2 #5
June 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 70ish
Comments:
Not bad. Felt good. John and I saw the future versions of ourselves. It was almost creepy. At least they were fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 44:14 | 6:42 / Mile | Mizuno Waze Elixir 4 |