View Workout (Andy )
Nice an Easy
June 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Normal Monday run with ESR, except Morgan was there. Which means nothing is normal :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 2:00:00 | 12:00 / Mile | Cruise | New Balance 893 v2 |