View Workout (chris mateer)
(Untitled)
June 8, 2009 (Morning)
Exercise Type: Run
Comments:
1:30 in the park. Moving along pretty good. Covered the first mile of course in 6:30 in the middle of the run and closed in 6:30 as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | New 2140's |