View Workout (Paul Fineran)
Run
June 19, 2008 (Night)
Exercise Type: Run
Weather: Warm
Comments:
Wonderful conditions. Still not making adequate progress. Started off strong, hit turn around quickly, but had to walk part of the way back. Really need to get to 180 quickly to make more progress
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:01:51 | 9:22 / Mile |