View Workout (Patrick Lestrange)
(Untitled)
April 1, 2013 (Morning)
Exercise Type: Run
Comments:
Feeling a little slow. Shouldn't have smoked yesterday. Also played a lot of frisbee after my run yesterday.
http://www.mapmyride.com/routes/view/186176330
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline (Blue) |