View Workout (Patrick Lestrange)
(Untitled)
April 2, 2013 (Morning)
Exercise Type: Run
Comments:
Ran from home before work. Still feeling kinda tired, like my lungs are struggling too much. Forgot shoes at work and had to run in the Ascends on pavement.
http://www.mapmyride.com/routes/view/186907586
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | Mizuno Ascend |