View Workout (Adam Snow)
Elliptical
April 2, 2013 (Afternoon)
Exercise Type: Elliptical
Weather: Field House
Comments:
Because I'm too old to get sullen over injuries and I'm too young to quit.
This was on level 8, 'Random' intervals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.85 Miles | 50:13 | 3:10 / Kilometer |