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Human Seatbelt

April 2, 2013 (Afternoon)

Exercise Type: Run

Weather: high 30s, clear, sunny

Comments:
Ran with David and Nate from Veale. David split off at the top of the second lake while Nate and I headed back. Good run, though not quite as far as I thought this was.

Stretch
Roll
Light Abs
Ice bath x 10 minutes (45 degrees)