June 9, 2009 (Morning)
Exercise Type: Run
Comments:
I ran this morning...apparently not early enough to escape the humidity I found but hey..good run anyway. There was a pleasant breeze.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 40:13 | 6:35 / Mile | Easy | Asics - Gel Nimbus (Flame) |