View Workout (Evan Land)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 3, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.06 Miles 3:08
0.25 Miles Warmup  
300.0 Meters 0:42 3:45 / Mile    
300.0 Meters 0:42 3:45 / Mile    
250.0 Meters 0:36 3:51 / Mile    
250.0 Meters 0:39 4:11 / Mile    
200.0 Meters 0:29 3:53 / Mile