View Workout (Tim Hall)
(Untitled)
April 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran 1 mile on the course to determine where the turn around point would be for my athletes during their workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:55 | 6:55 / Mile | Altra |