View Workout (Dai Shen)
every DAMN time!
April 2, 2013 (Morning)
Exercise Type: Run
Comments:
The past 5 times I got sick in the recent years, it was evolved from a sore throat. Every time I feel a bit under the weather, I somehow always manage to overexert myself on a workout, which lowers my immune system temporarily, and then I get terribly ill for a week... Sick again... :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |