View Workout (Jared Williams)
Work Run
April 4, 2013 (Afternoon)
Exercise Type: Run
Weather: Overcast/Breezy
Comments:
Recovery run, took it super easy. My legs were just tired, no pain, just tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.62 Miles | 33:13 | 7:11 / Mile | Recovery | New Balance Minimus |