View Workout (Michael Ruggiero)
Reggie Jackson
April 7, 2013 (Morning)
Exercise Type: Run
Weather: windy,55
Comments:
now that I've been able to bet into a rythm my times are coming down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 38:40 | 8:41 / Mile |