View Workout (Suzanne Anderson)
1st XC at YC
June 9, 2009 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Ran for the first time at Yellow Creek. It will take some getting used to running on the grass. I tried to push myself and stick with the leaders. All in all good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:00 | 7:38 / Mile | Easy | Asics Nimbus Gel 9 - Brown |