View Workout (Joe Heebner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Going shopping/ Speak of the devil

April 7, 2013 (Afternoon)

Exercise Type: Run

Weather: Beautiful

Comments:
Went running with David. Headed out North Park to the other side of the first lake. Took West Park past Southerly Park, around the Shaker schools to Parkland. Went by Green Lake (That's the really nice one) and then by the golf course before coming out on Van Aken. Looked around a bit for a running store David knew about that apparently Leanne used to work at. Stopped in there real quick, and then headed across Warrensville, up to South Woodland. Took that to Attleboro till we hit the second lake, and then came back South Park to North Park via the Nature Preserve. Rolled back to the house.

This was kind of a long run for me these days but it went by really fast. I didn't feel particularly good physically but it was just a really enjoyable run. Maybe it's spring fever.

Distance Duration Pace Interval Type Shoes
9.6 Miles 1:07:18 7:00 / Mile Easy Ghost 5 Yellow/Blue