View Workout (Michael Vaughn)
Massive Group Run
June 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
Nice fun run. I saved a box turtle that was about to be run over. People on this run: C-train, Andrea, Grogan and Too tall for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy |