View Workout (Chris Martinez)
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(Untitled)
April 5, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.93 Miles
|
4:05
|
2.0 Miles |
|
|
Warmup
|
ASICS Sky Speed 2
|
1500.0 Meters |
4:05 |
4:22 / Mile |
Race
|
|
2.0 Miles |
|
|
Cooldown
|
ASICS Sky Speed 2
|