View Workout (Ben Yavitt)

Return to Log

Coventry

April 9, 2013 (Morning)

Exercise Type: Run

Comments:
Ran in between recitation and lunch. Absolutely nice out. Went up through the meadow,then to Fairhill and Coventry. I started to go out slow, but then wanted to go faster! I tried to pick it up as I came back down Coventry, and it felt good. Still feeling it... Overall a good run to get out there and push myself, even if it is so much slower than I am used to. I think it was a little more then 4 since I went up Fairhill.

Essentials: Stretch, roll, L7

Thorough stretch while Chris was finishing up his hurdles. Pretty standard stuff, but quicker.