April 9, 2013 (Afternoon)
Exercise Type: Run
Weather: ~65 degrees, Warm
Comments:
I got nowhere near enough sleep last night, so I came really close to taking the day off, but then I realized just how nice it was outside. So I figured I'd get something in. Felt pretty good, sleep deprivation notwithstanding. Fairly certain I'm going to be passing out the second I get back to my room, so hopefully I can catch up on sleep a bit...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |