View Workout (Matt Davis)
(Untitled)
June 9, 2009 (Morning)
Exercise Type: Run
Comments:
Just a run to loosen-up after the hills. Ran in the dark with a lot of my mind; it was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile |