View Workout (Ethan Teare)
South Chagrin
April 7, 2013 (Afternoon)
Exercise Type: Run
Comments:
From Chagrin Falls to the reservation...out a mile or two on the bridle path and then back. 4 striders at the end of the run. Beautiful day. Hurrah!
Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Gel-Numbus 14 Rainbow! |