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8 Miles
June 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
5 by myself in just under 44 minutes; 3 with Jack brought time to 1:12:00.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
1:12:00 |
8:59 / Mile |
Long
|
Brooks Summons
|