View Workout (Jake Reed)
Polaris Roads
June 6, 2009 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Leah and Loran biked w/ me, Felt ok...leg did ok tonight, wasnt a huge hindrance. Went decently quick the last loop...felt ok, just really can't get to another gear if I tried
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:00 | 6:36 / Mile | Training |