View Workout (Tristan Pickett)
Mile Run
April 9, 2013 (Morning)
Exercise Type: Run
Comments:
Legs just felt kind of like jelly. Forgot to hit the splits, but I remember I was right on goal pace first lap then drastically fell off of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.99 Miles | 5:43 | |||
| 1.0 Miles | Warmup | Mizuno Wave Inspire 8 | ||
| 1600.0 Meters | 5:43 | 5:45 / Mile | Mizuno Wave Inspire 8 |