View Workout (Tristan Pickett)
3200
April 9, 2013 (Morning)
Exercise Type: Run
Comments:
Forgot to take splits. My legs felt worse after the mile. The muscles are just really sore for some reason. Its officially a track pr, but at the Noblesville Hokum Karem I went much faster at the same distance and without a track. Minute and a half off an actual pr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3200.0 Meters | 12:55 | 6:29 / Mile | Mizuno Wave Inspire 8 |