View Workout (Ken Noguchi)
Grassy Lake camp site 4 and back
June 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 70s sunny
Comments:
Ran pretty easy but my legs were pretty tired. About 7:30 going out and 7:15 coming back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:29 | 7:24 / Mile |