View Workout (Angelica Yi)
(Untitled)
April 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
ran the course +.5mi
3min Interval, 3min Easy
Did around 6.5 of the 6min sets
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.5 Miles | ||||
| 0.5 Miles | Cooldown |