View Workout (Joe Heebner)
April Showers
April 10, 2013 (Afternoon)
Exercise Type: Run
Weather: Lightning
Comments:
Got my spikes and headed to North side for the workout... it started raining as we were heading through little Italy and then lightning started so we went under the bleachers while Ethan worked out what to do. Turns out we could run easy or wait for the lightning to subside. Ran back to Veale, stretched, and did abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Ghost 3 Green |