View Workout (Jeff Soltis)
metropark
June 10, 2009 (Morning)
Exercise Type: Run
Weather: cloudy and 70 degs with some humidity
Comments:
Descent run considering i'm still a sloth
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:35 | 8:45 / Mile | Easy | asics GT-2140 |