April 13, 2013 (Morning)
Exercise Type: Run
Weather: 50
Comments:
Great run in two states! Finished in the Stone Castle. 59th overall out of 259. 6th out of 18 in my age group. This was a tough course!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
13.1 Miles | 1:51:35 | 8:31 / Mile | 163 | 175 | Race | ASICS Gel Kayano 19 |