View Workout (Tristan Pickett)
Trail Run
April 13, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with Josh, Nathan, and Bryan on some trails so not sure of actual distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | |||
| 2.0 Miles | Warmup | Mizuno Wave Inspire 8 | ||
| 30:00 | Mizuno Wave Inspire 8 | |||
| 2.0 Miles | Cooldown | Mizuno Wave Inspire 8 |