View Workout (Tristan Pickett)
CPR
April 12, 2013 (Morning)
Exercise Type: Run
Comments:
Mile Splits: (7:12)/(6:55)/(6:49)/(6:55)
Ran as a group with Bryan, Case, Josh, and Adam. Felt great throughout run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 27:52 | |||
| 0.5 Miles | Warmup | Mizuno Wave Inspire 8 | ||
| 4.0 Miles | 27:52 | 6:57 / Mile | Mizuno Wave Inspire 8 |