View Workout (Eric Thumma)
Wissahickon
April 14, 2013 (Morning)
Exercise Type: Run
Comments:
5 miles easy; 5 miles tempo
took bathroom break at 5.14
6 -- 7:07
7 -- 7:04
8 -- 7:11
9 -- 7:04
10 -- 7:08
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:41 | 7:34 / Mile |