View Workout (Adam Krueger)
Lunchtime 5
April 15, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-60s, sunny, breezy
Comments:
Felt pretty sore but got through it. Ran around Lake Ellyn for a little change of scenery. It's a very hilly route but the part around the lake is really nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:29 | 7:43 / Mile | Easy | Saucony Ride 3 (pair 3) |