View Workout (Ian Morgan)
(Untitled)
June 9, 2009 (Morning)
Exercise Type: Run
Comments:
What the hell we started with what around 8 people and it ended with just Paul and I.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 37:00 | 7:02 / Mile | Long |