
April 14, 2013 (Afternoon)
Exercise Type: Run
Weather: 45 Partly Cloudy
Comments:
High Point into Middleton to Pheasant Branch, LEFT to the NW split of the path past the lake to Deming back to Fourier to Excelsior to Junction to Watts back-
I decided instead of taking the usual Middleton run to come back a different way, on the opposite side of the highway this time. It was an okay route, though a bit strange because I had about 4 miles of business parks that were all totally empty on a Sunday night. It felt somewhat post-apocalyptic.
My stomach was feeling much better on this than it has been, mainly since I waited until 6pm before starting.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver and Blue |