View Workout (Rusty McCrea)
Ultimate and run with Callie and Becca
June 10, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Good day for some ultimate... even though I couldn't stop the last goal. I don't like mornings, but I am super motivated right now. I keep reminding myself that being uncomfortable now is ultimately going to pay off big time come the fall. You guys rock. We are truly a blue collar school/program.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |