View Workout (Naomi Blaushild)
best run since I've been back in the states!
June 10, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
felt relaxed, breathing was good... went at a much better pace than I have been going
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider 12 |