View Workout (Joe Heebner)
Forest Hills and reminescence
April 16, 2013 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Ran to Forest Hills with PZ, Ben and Gabe. Pretty decent run, legs were a little sore but nothing an ice bath won't fix.
Stretch
Roll
Sleep: 5hrs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 48:47 | 7:59 / Mile |